2x bananas
1 teaspoon of Raw Organic Apple Cyder Vinegar
5 drops of vanilla extract
3 slices of fresh root ginger, peeled
2 teaspoons of honey
A handful of cashews (approximately 50g)
200ml of water
1 tablespoon of alfalfa
Ginger Banana Smoothie
Serves 1
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Prep Time 5 Mins
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No Cooking Required
Treats come in all shapes and sizes and none are better than guilt-free ones. This ginger banana smoothie is thick and luscious with a flavour reminiscent of banana bread. As a huge plus, there is no reason to feel bad about drinking it because it’s full of natural ingredients.
2x bananas
1 teaspoon of Raw Organic Apple Cyder Vinegar
5 drops of vanilla extract
3 slices of fresh root ginger, peeled
2 teaspoons of honey
A handful of cashews (approximately 50g)
200ml of water
1 tablespoon of alfalfa
- Measure the ingredients and blend until smooth using a stick blender, juicer or food processor.
Why is this good for me?
Banana - a good source of potassium and Vitamin B6
Fresh ginger - full of immune system supporting antioxidants as well as compounds beneficial for the digestive system
Raw organic apple cyder vinegar - may assist with blood sugar control
Alfalfa - this sprout is a mini plant packed with health supporting nutrients, including Vitamins K, C and manganese cashew - a source of the essential minerals zinc, copper and magnesium
ingredients
method
- Measure the ingredients and blend until smooth using a stick blender, juicer or food processor.
Why is this good for me?
Banana - a good source of potassium and Vitamin B6
Fresh ginger - full of immune system supporting antioxidants as well as compounds beneficial for the digestive system
Raw organic apple cyder vinegar - may assist with blood sugar control
Alfalfa - this sprout is a mini plant packed with health supporting nutrients, including Vitamins K, C and manganese cashew - a source of the essential minerals zinc, copper and magnesium
