Aspall Cyder - Cider and Vinegar

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Introducing our super healthy smoothie recipes

Posted on 13th Jan 2018 in Healthy Living


Since starting our #smoothiesaturday social feature with the help of nutritional therapist Eva Humphries, the team at Aspall have well and truly caught the smoothie bug. But, unlike most bugs, this is one that actually makes us look and feel better!
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Apple cider vinegar - what are the health benefits?

Posted on 22nd Sep 2016 by Henry Chevallier Guild in Healthy Living


​If I had a penny for every time I’m asked “Cider Vinegar, that’s really good for you isn’t it?” I could have given up making the stuff years ago.
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APPLE CIDER VINEGAR and DIETING – what’s it all about?

Posted on 24th Jun 2016 by Henry Chevallier Guild in Cook And Eat, Healthy Living


​You may have missed it but I was on the tele recently. It was part of Channel 4’s “Food Unwrapped” series where a team of presenters – Jimmy Doherty, Kate Quilton and Matt Tebbutt – look in to different foods to better understand where they come from, how they are made. It’s a good show - very informative and even-handed.
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Apple cyder vinegar each day keeps the doctor away

Posted on 23rd Jan 2014 by Henry Chevallier Guild in Cook And Eat, Healthy Living


Well I know it may all sound a bit odd, but taking cyder vinegar daily as a little health tonic has a long and illustrious past.
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